Eaten raw, beet is crunchy, but turns soft when cooked. The greens of a beet taste similar to other greens, such as chard or spinach, while the stems take on more of the sweet beet taste. There are many colours and varieties.
Beetsare also an excellent source of folate and a very good source of manganese, potassium and copper. They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron and vitamin B6.
Describe the differences between USDA and Canadian Organic as well as
any other organic types we deal with.
Read more about
US Organic certification
No Spray / Pesticide Free
Includes farms that are chemical free but not certified organic. Usually smaller farms that are in the organic transition phase as well as some farms that opt to not go through the process and expense of gaining certification.
This includes all farms that supply us in the area as well as the Mennonite operated EPAC (Elmira Produce Auction Co-Op).
Read more about what it means when we say our products are Gluten Free.